There are more than 8,000 different varieties of polyphenols. They can also be divided into four primary groups.
The quantity and type of polyphenols in food are influenced by the food's origin, maturity, and the farming practises, transportation methods, storage conditions, and preparation methods. There are also supplements available that include polyphenols. But they probably won't be as healthy as foods high in polyphenols. Read More- https://coherentmarketinsightsus.blogspot.com/2022/11/a-polyphenol-is-plant-compound-with.html
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