An Iced Tea is a type of cold tea, traditionally served in a glass with ice. It can be made from any type of tea, and can be sweetened with sugar or syrup. It is a refreshing drink that is often served during the summertime. The tea can be steeped in water or in tea bags. Some tea companies sell specially made iced tea teabags, so consumers can also use tea bags to make iced tea. However, regular teabags can also be used to make Iced Tea. However, these are not as good as the loose leaves one can find in a tea store. Iced Tea was first popularized during the 1904 World's Fair in St. Louis, however, its popularity has been around for centuries. It's been mentioned in many recipes and cookbooks before that date. The first recipes for iced tea were found in southern cookbooks, which are reminiscent of the old ladies' society or church cookbooks. Iced Tea can also have addition of fruits and spices. Lemon thyme, basil, and mint are all great additions. One can also use coriander or chives to make the tea savory and aromatic. They can also use elderflower cordial to add a floral note. Sliced fruits are also great additions, and chopped cucumber is refreshing. Iced Tea keeps well in the refrigerator for up to 5 days. To extend its shelf life, make sure to store it in jars or pitchers with lids. Stored iced tea should be chilled to avoid bacteria. Use lemon rinds sparingly, as they may cause the tea to become bitter after eight hours. There are a variety of Iced Tea brands available in health food stores and specialty stores throughout the United States. A popular brand is from Japanese green tea giant Ito En. Depending on the preference, people can choose from a wide variety of flavors and blends. They can also find sugar-free Iced Teas in some small, independent restaurants. Also, they can also purchase bottled varieties. They often contain a citric acid based sweetener, which is labeled as a flavoring. A cup of Iced Tea is a good source of antioxidants. One teaspoon of plain white sugar adds approximately 20 calories and five grams of carbs. This is a standard serving size, however, it can vary from coffee shop to coffee shop. It is also possible to drink Iced Tea without sugar, which has no calories. However, people should be aware that many coffee shops use a sweetened version of the drink. Iced Tea is easy to make, which is why it can be made at home and one can also adjust the sweetness to their liking. To make Iced Tea at home, it requires to boil 1.5 liters of water and steep six tea bags for about 10 minutes. Then allowing the mixture to cool before adding ice. Then refrigerate the mixture for about an hour and serve. People can also garnish the drink with lemon wedges and mint sprigs. While Iced Tea is still not widely consumed in the United Kingdom, it has become more popular in the early 2000s. Lipton, a major tea company, first introduced carbonated Iced Tea in Belgium. However, in recent years, Lipton switched back to selling non-carbonated tea. Soon after, Nestea and Twinings followed suit.
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